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Join date: Sep 17, 2020
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Jun 29, 2016 ∙ 3 min
Physio or Chiro or Osteo or......?
Therapy: A Chiro Is The Head Physio At This Race? Care providers at races should be able to care for your injuries, giving priority to...
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Jun 29, 2016 ∙ 1 min
Achieving You Running Goals
Sports Science Basics for Runners By Dr. David Cosman in Hong Kong Achieving Your Goals To achieve goals, it is recommended that you...
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Jun 29, 2016 ∙ 1 min
Planning Your Running Schedule
Sports Science Basics for Runners By Dr. David Cosman in Hong Kong Planning Out A Weekly Training Program Periodization requires planning...
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Dr. David Cosman
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